Weigh In record (no journal entry) for 14 June 2020
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231.0 lb
Lost so far: 0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2020:
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1030 kcal
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Fat: 40.60g | Prot: 45.27g | Carb: 123.42g.
Breakfast: Granny Smith Apples, Arrowhead Mills Instant Plain Oatmeal. Dinner: Trader Joe's Chicken Marsala with Mashed Potatoes, Trader Joe's Chicken Marsala with Mashed Potatoes. Snacks/Other: Trader Joe's Worlds Puffiest White Cheddar Corn Puffs. more...
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