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now that my period is over and my hormones are balanced, I'm finding it a lot easier to control my eating patterns, and the low carb thing is keeping my hunger at bay, so I'm happy about that!
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131.6 lb
Lost so far: 10.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2013:
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848 kcal
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Fat: 62.60g | Prot: 50.15g | Carb: 23.11g.
Breakfast: Green Tea, Metamucil Sugar Free Metamucil, Hard-Boiled Egg. Lunch: Cheddar Cheese, Philadelphia Original Cream Cheese, Mixed Nuts, Prosciutto. Snacks/Other: Green Tea. more...
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losing 9.8 lb a week
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