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Bs. 125. Bp. 128/60
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234.4 lb
Lost so far: 20.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2021:
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1702 kcal
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Fat: 67.36g | Prot: 108.13g | Carb: 171.82g.
Breakfast: Toasted Whole Wheat Bread, Private Selection Honey Cured Ham, Boiled Egg, Kroger Buttery Spread, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Green Tea. Lunch: Mayonnaise , Hormel Corned Beef. Dinner: Fresh & Easy Chicken Alfredo, Zoodles. Snacks/Other: Keebler Vanilla Sugar Wafers. more...
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steady weight
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