Weigh In record (no journal entry) for 10 March 2021
|
269.5 lb
Lost so far: 0 lb.
Still to go: 119.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 March 2021:
|
795 kcal
|
Fat: 19.51g | Prot: 29.26g | Carb: 47.39g.
Lunch: Sancocho. Snacks/Other: Coors Light Beer, Coors Light Beer, Tomates, Queso Colby. more...
|
losing 1.2 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bally1982's weight history
|