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Så ja!! Under 76... äntligen!!!💪🙏🕺🎶
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167.1 lb
Lost so far: 10.6 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2021:
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1659 kcal
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Fat: 83.65g | Prot: 115.26g | Carb: 108.84g.
Breakfast: Ingelsta Kalkonbröst Alspånsrökt . Lunch: Rydbergs Bearnaise Chili , Rödlök, Ryggbiff. Dinner: Äggröra. Snacks/Other: Gurka (med Skal), Fetaost, Rödbetor, Müsli, ICA Gott Liv Jordgubbssylt, Arla Naturell Yoghurt, Olw Torrostade Jordnötter , Bregott Bregott Ekologisk, Wasa Råg Surdeg (55,5g), Ingelsta Kalkonbröst Alspånsrökt . more...
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losing 3.1 lb a week
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