Weigh In record (no journal entry) for 10 March 2021
|
182.8 lb
Lost so far: 60.8 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 March 2021:
|
1237 kcal
|
Fat: 64.25g | Prot: 45.89g | Carb: 118.52g.
Breakfast: Laugenbrezeln. Lunch: Pasta mit Käse- und Fleischsoße. Dinner: Fischsalat. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
IngridCeballos's weight history
|