Weigh In record (no journal entry) for 10 March 2021
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164.0 lb
Lost so far: 3.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2021:
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976 kcal
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Fat: 43.11g | Prot: 23.81g | Carb: 121.53g.
Dinner: Macaroni Cheese. Snacks/Other: Irn-Bru Irn-Bru (Can), Cadbury Time Out Wafer, Walkers Max Strong Jalapeño & Cheese. more...
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losing 8.4 lb a week
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aimee89x's weight history
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