Weigh In record (no journal entry) for 10 March 2021
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120.8 lb
Lost so far: 15.9 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2021:
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711 kcal
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Fat: 45.06g | Prot: 20.11g | Carb: 65.06g.
Breakfast: Красные Помидоры, Авокадо, Смешанные Орехи, Огурец (без Кожуры). Dinner: Kronis Перловый Суп. more...
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losing 0.8 lb a week
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