Weigh In record (no journal entry) for 10 March 2021
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166.2 lb
Lost so far: 0 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2021:
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2711 kcal
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Fat: 85.12g | Prot: 157.32g | Carb: 319.14g.
Breakfast: Nestlé Cereali Fitness Chocolate, Lindt Cioccolato Fondente 85%, Parmalat Latte Parzialmente Scremato, Myprotein Impact Whey Protein. Lunch: Milk Fiocchi di Latte Light, Olio Extra Vergine di Oliva, Barilla Pasta. Dinner: Uovo, Grana Padano Grana Padano, Pataró Gnocchi Ripieni Speck e Brie. Snacks/Other: Vivi Verde Coop Gallette di Mais Biologiche, Myprotein Burro di Arachidi Crunchy, Fage Yogurt Greco Total 0%, Myprotein Impact Whey Protein. more...
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gaining 10.8 lb a week
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