Weigh In record (no journal entry) for 31 March 2009
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156.2 lb
Lost so far: 8.4 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2009:
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745 kcal
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Fat: 17.50g | Prot: 24.00g | Carb: 126.00g.
Breakfast: Shedd's Spread Light Spreadable Margarine, all bran strawberry drizzle, Everything Bagel, Emer'gen-C Tangerine (single packet). Lunch: Special K Strawberry Protein Meal Bar. Snacks/Other: Sugarfree Spearmint Gum. more...
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steady weight
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eVanDiesel's weight history
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