Weigh In record (no journal entry) for 09 March 2021
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139.1 lb
Lost so far: 9.9 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2021:
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1020 kcal
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Fat: 52.07g | Prot: 50.66g | Carb: 96.52g.
Breakfast: Brócoli, Clara de Huevo, Huevo. Lunch: Sanissimo Tostadas de Maíz Horneadas, Aceite de Oliva Extra Virgen, Crema de Leche, Nopales, Queso Fresco. Dinner: Bimbo Pan Cero Cero, Member's Mark Aderezo Ranch Light, Sanissimo Tostadas de Maíz Horneadas, Zanahoria, Morrón, Jitomate, FUD Jamón de Pierna Virginia, Queso Fresco. Snacks/Other: Huevos de Chocolate, HEB Blueberries, Almendras. more...
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losing 1.3 lb a week
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