Weigh In record (no journal entry) for 09 March 2021
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178.5 lb
Lost so far: 2.5 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2021:
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942 kcal
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Fat: 43.11g | Prot: 54.91g | Carb: 84.82g.
Breakfast: Great Value Pineapple Chunks, Coffee with Cream and Sugar, Blueberries , Cottage Cheese . Lunch: Great Value Romaine Lettuce, Roasted Broiled or Baked Chicken Breast (No Salt Added, Skin Not Eaten), Pesto Sauce. Dinner: Olive Oil , Boiled Potato, Redner's Warehouse Markets Boneless NY Strip Steak. Snacks/Other: Tangerines (Mandarin Oranges) . more...
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losing 0.0 lb a week
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Veroliz's weight history
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