captainfudgepacker's Journal, 09 March 2021

Weigh In record (no journal entry) for 09 March 2021
240.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2021:
1011 kcal Fat: 46.70g | Prot: 40.15g | Carb: 120.15g.   Breakfast: Quest Cookies & Cream Protein Bar. Lunch: Monster Beverage Monster Energy (8 oz). Dinner: Pepsi Diet Pepsi (Can), Biscuit with Egg and Sausage . more...
gaining 0.2 lb a week



     
 

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