Weigh In record (no journal entry) for 09 March 2021
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240.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2021:
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1011 kcal
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Fat: 46.70g | Prot: 40.15g | Carb: 120.15g.
Breakfast: Quest Cookies & Cream Protein Bar. Lunch: Monster Beverage Monster Energy (8 oz). Dinner: Pepsi Diet Pepsi (Can), Biscuit with Egg and Sausage . more...
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gaining 0.2 lb a week
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