Weigh In record (no journal entry) for 24 January 2011
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149.0 lb
Lost so far: 8.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2011:
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1682 kcal
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Fat: 64.69g | Prot: 100.37g | Carb: 180.62g.
Breakfast: 6" Double Big Philly Cheesesteak, Pepperoni Pizza (Frozen, Cooked), Sun Chips Harvest Cheddar (100 Calorie Pack). more...
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gaining 7.0 lb a week
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