090958's Journal, 09 March 2021

197.3 lb Lost so far: 4.2 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

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732 kcal

Fat: 32.57g | Prot: 22.44g | Carb: 93.95g.   Breakfast: Les Croisés Beurre Tendre Demi-Sel, Pain aux Raisins, Café, Pain Complet, Jus de Citron. Lunch: Oranges, Oeuf sur le Plat, Pomme de Terre. Snacks/Other: Banane, Thé Vert. more...

2387 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Sleeping - 9 hours, Resting - 14 hours. more...