Weigh In record (no journal entry) for 09 March 2021
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153.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2021:
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2541 kcal
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Fat: 78.68g | Prot: 129.92g | Carb: 322.89g.
Breakfast: Mousse di Cioccolato, Cappuccino con Latte Intero Accadì. Lunch: De Cecco Spaghetti , Nostromo Tonno al Naturale Zero , Olio Extra Vergine di Oliva, Valfrutta Lenticchie Bio. Dinner: Exquisa Fitline Formaggio Cremoso, Kellogg's Coco Pops Palline, Conad Latte Scremato UHT, Panem Pane tipo Pugliese a Fette, Scottona. Snacks/Other: Häagen-Dazs Salted Caramel, Mousse di Cioccolato. more...
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gaining 13.9 lb a week
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