Weigh In record (no journal entry) for 08 March 2021
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190.7 lb
Lost so far: 0.7 lb.
Still to go: 10.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2021:
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1326 kcal
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Fat: 62.03g | Prot: 99.34g | Carb: 101.04g.
Breakfast: Turkey Bacon, Egg. Lunch: Veggie Patch Falafel Chickpea Balls, Wholly Guacamole Classic Guacamole Minis, Earth's Pride Organics Baby-Cut Carrots, Snow or Sugar Snap Peas , Sugar Free BBQ Sauce, Shredded Colby & Monterey Jack Cheese, Ground Turkey 93/7, Mixed Salad Greens. Dinner: Tuna cakes, White Rice, Green String Beans. Snacks/Other: Halo Top Creamery Candy Bar Ice Cream. more...
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gaining 0.2 lb a week
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