Weigh In record (no journal entry) for 08 March 2021
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207.9 lb
Lost so far: 0 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2021:
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982 kcal
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Fat: 72.86g | Prot: 61.11g | Carb: 17.22g.
Breakfast: Agrião. Lunch: Korin Coxinha da Asa, Rúcula, Alface de Folha Verde, Walmart Queijo Mussarela, Heinz Mostarda, Itambé Creme de Leite, Ovo Mexido, Cenouras, Tirolez Queijo Provolone Curado Defumado, Estrela do Oriente Castanha do Pará, Tomates Cereja. more...
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losing 1.6 lb a week
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brunoribeiro3's weight history
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