Weigh In record (no journal entry) for 28 November 2013
|
283.0 lb
Lost so far: 0 lb.
Still to go: 133.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 November 2013:
|
1552 kcal
|
Fat: 64.79g | Prot: 30.25g | Carb: 204.77g.
Lunch: Poultry Gravy, Mashed Potato (from Fresh), Ocean Spray Jellied Cranberry Sauce, Kraft Cool Whip Fat Free, Pumpkin Pie, Butterball Oven Roasted Turkey Breast Slices, Dressing with Oysters. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
janh315's weight history
|