Weigh In record (no journal entry) for 08 March 2021
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182.3 lb
Lost so far: 61.3 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2021:
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1045 kcal
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Fat: 39.96g | Prot: 54.21g | Carb: 115.77g.
Breakfast: Edeka Geflügelsalami, REWE Bäcker Brötchen , Duc De Coeur Blätterteigtaschen. Dinner: Lasagne mit Fleisch. more...
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steady weight
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IngridCeballos's weight history
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