Weigh In record (no journal entry) for 24 January 2011
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119.6 lb
Lost so far: 0.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 January 2011:
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1667 kcal
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Fat: 35.69g | Prot: 62.12g | Carb: 289.20g.
Breakfast: silhouette yogurt, blueberries, Coffee, Oatmeal. Lunch: Salad dressing, Apple, Salad, Spinach Pie. Dinner: Subway veggie. Snacks/Other: Popcorn, Hot chocolate, cucumber, Baby Carrots, broccoli, Rolo. more...
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1440 kcal
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Activities & Exercise:
Circuit Training - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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Misty LeBlanc's weight history
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