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maguipp
Journal
08 Mar 21
maguipp's Journal, 08 March 2021
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Weigh In record (no journal entry) for 08 March 2021
118.6 lb
Lost so far:
26.9 lb
.
Still to go:
7.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 March 2021:
282 kcal
Fat: 7.35g | Prot: 40.06g | Carb: 10.27g.
Breakfast:
Vrink Leche de Almendras Original, El Pocillo Malta.
Lunch:
Granja del Sol Acelga, Pata Muslo.
Dinner:
Arcor Salsa Lista Tuco, Pata Muslo.
more...
1547 kcal
Activities & Exercise:
Treadmill - 35 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours.
more...
losing 1.0 lb a week
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