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Nieuwe week, hopelijk wat minder snoepen vanaf nu 😬😅
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123.0 lb
Lost so far: 58.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2021:
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1535 kcal
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Fat: 41.49g | Prot: 124.84g | Carb: 157.58g.
Breakfast: Alpro Amandelmelk Original, Danone Hipro Vanilla , Weetabix Minis Choco. Lunch: Danone Hippro Protein Drink Aardbei, Rode Uien, Veldsla, Komkommer (met Schil), Sriracha Mayo Sauce, Aldi Kippenborstfilet, No Fairytales Wortel Tortilla. Dinner: Olijfolie, Kikkererwten (Rijpe Zaden, uit Blik), AH Broccoli Rijst, Aldi Kippenborstfilet. Snacks/Other: Alpro Amandelmelk Original, Lindahls Kvarg, Marc Payot Appelcake. more...
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losing 4.6 lb a week
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