Weigh In record (no journal entry) for 08 March 2021
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142.6 lb
Lost so far: 0.7 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2021:
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1700 kcal
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Fat: 63.61g | Prot: 78.61g | Carb: 201.17g.
Breakfast: Combo Typ Wiener Melange, Banane. Lunch: Mars Mars (51g), Combo Cappuccino Weniger Süß , Combo Family Cappuccino Schoko, Gartenkrone Erbsen und Möhren, Gut Ponholz Kotelett Vom Schwein , Olivenöl, Nudeln (Gekocht). Dinner: Maxima Latte Macchiato, Snickers Snickers . more...
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losing 0.6 lb a week
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nadine581's weight history
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