Weigh In record (no journal entry) for 08 March 2021
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133.8 lb
Lost so far: 7.3 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2021:
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1907 kcal
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Fat: 68.66g | Prot: 103.44g | Carb: 224.45g.
Breakfast: Fiorentini Gallette di Mais, Ricotta. Lunch: Ricotta, Despar Passata di Pomodoro , Gragnano Fusilloni. Dinner: Latteria Latte senza Lattosio, Parmareggio Parmigiano Reggiano 30 Mesi, Pecorino, Ricotta, Pizzoli Patate. Snacks/Other: Carote, Sedano, Banana. more...
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steady weight
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