Weigh In record (no journal entry) for 08 March 2021
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161.2 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2021:
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1706 kcal
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Fat: 62.17g | Prot: 128.00g | Carb: 146.84g.
Breakfast: Danone Hipro 15G Protéines Vanille, Jacquet Pain de Mie Complet, Café, Oeuf Mollet, Quaker Flocons d'avoine (40g), Béghin Say Petit Sucre. Lunch: Monoprix Beurre Doux, Baguette, Monoprix Coleslaw , Fleury Michon Jambon le Supérieur sans Couenne. Dinner: Cassegrain Lentilles Cuisinées aux Oignons et Carottes, Lidl Côtes de Porc Échine , Casino Betteraves, Pomme, Casino Fromage Blanc Velouté 3%. Snacks/Other: Danone Hipro 15G Protéines Vanille. more...
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losing 9.8 lb a week
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