JczTampa's Journal, 24 January 2011

251.4 lb Lost so far: 24.0 lb.    Still to go: 41.4 lb.    Diet followed reasonably well.

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1579 kcal

Fat: 64.49g | Prot: 152.55g | Carb: 77.25g.   Breakfast: Reduced-Fat Turkey Bacon, Cholesterol-Reduced-Fat Turkey Bacon, Cholesterol-Free Egg, Reduced-Fat White Cheddar Breakfast Sandwich, Iced Coffee with Cream. Lunch: Oh Yeah - Chocolate and Caramel. Dinner: BAcon, Mayonnaise, Boiled Egg, Tuna in Water (Canned). more...

3749 kcal

Activities & Exercise: Treadmill - 47 minutes, Resting - 16 hours and 43 minutes, Sleeping - 6 hours and 30 minutes. more...