Weigh In record (no journal entry) for 08 March 2021
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231.5 lb
Lost so far: 0 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2021:
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643 kcal
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Fat: 24.00g | Prot: 14.90g | Carb: 87.30g.
Lunch: On The Menu Penne Arrabbiata. Snacks/Other: Red Rock Deli Honey Soy Chicken Potato Chips, Uncle Tobys Le Snack, Uncle Tobys Chewy Choc Chip Muesli Bar. more...
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gaining 0.3 lb a week
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