Weigh In record (no journal entry) for 27 November 2013
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226.4 lb
Lost so far: 9.6 lb.
Still to go: 21.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 November 2013:
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346 kcal
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Fat: 3.97g | Prot: 3.46g | Carb: 81.91g.
Breakfast: Fiber One 90 Calorie Brownies - Chocolate Fudge, Freshly Squeezed Orange Juice. Snacks/Other: Apples. more...
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losing 32.2 lb a week
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