Jessrob's Journal, 07 March 2021

235.0 lb Lost so far: 7.2 lb.    Still to go: 128.0 lb.    Diet followed reasonably well.

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1340 kcal

Fat: 65.25g | Prot: 45.75g | Carb: 153.25g.   Breakfast: Ore-Ida Potatoes O'Brien. Lunch: Zaxby's Crinkle Fries (5), Zaxby's Zax Sauce, Zaxby's Chicken Fingers, Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags. Snacks/Other: Angie's Boom Chicka Pop. more...

312 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 44 minutes, Apple Health - 23 hours and 16 minutes. more...