Weigh In record (no journal entry) for 25 February 2021
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190.0 lb
Lost so far: 29.5 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2021:
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1163 kcal
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Fat: 66.18g | Prot: 116.14g | Carb: 28.24g.
Lunch: Cazuela de Mariscos. Dinner: San Juan Claras de Huevo, San Rafael Salchicha de Pavo, Huevo, Fresas, Aderezo para Ensalada César (Baja en Calorías), Aceite de Oliva, Aguacate, Apio, Dolores Medallones de Atún. more...
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steady weight
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