Lynnerusso's Journal, 07 March 2021

131.6 lb Lost so far: 3.8 lb.    Still to go: 0.6 lb.    Diet followed reasonably well.

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709 kcal

Fat: 25.36g | Prot: 45.76g | Carb: 74.17g.   Breakfast: San Gennaro Polenta, Great Value Fat Free Milk, Isagenix IsaKids Super Smoothie - Strawberry Blast. Snacks/Other: Blackberries (Alaska Native), Sole (Fish), HEB Parmesan, Olive Oil , Egg. more...

1812 kcal

Activities & Exercise: Flat and fix - 43 minutes, 425 - 1 hour and 8 minutes, Resting - 14 hours and 9 minutes, Sleeping - 8 hours. more...