Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
jessidvg_9
Journal
05 Mar 21
jessidvg_9's Journal, 05 March 2021
jessidvg_9's Profile
< Previous Entry
|
Next Entry >
Nutricionista
192.7 lb
Lost so far:
102.1 lb
.
Still to go:
38.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 March 2021:
448 kcal
Fat: 6.38g | Prot: 28.10g | Carb: 72.35g.
Lunch:
Bem Brasil Batata Crinkle , Peceto, Tomates Cherry, Cebolla Cebolla.
Dinner:
Boniato, Zapallo, Papa.
Snacks/Other:
Manzana Verde.
more...
2279 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
losing 2.9 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
jessidvg_9's weight history
view complete history