Weigh In record (no journal entry) for 07 March 2021
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184.1 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2021:
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3139 kcal
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Fat: 102.11g | Prot: 174.97g | Carb: 373.06g.
Breakfast: Isolate Fiitzone - MM, Uovo Medio - MM, Zuegg Marmellata Zuegg 100% Albicocche - MM, Nescafe Cappuccino Polvere - MM, Corn Flakes - MM, le Naturelle Albume d'uovo - MM, Now Foods Ultra Omega 3. Lunch: Totano / Polpo - MM, Fonte della Vita Insalata Russa, Rana Gioiaverde Zucca, Tiko Filetto di Salmone Selvaggio - MM. Dinner: Cous Cous Zorzi - MM, Fesa di Tacchino Cruda - MM, Mutti Passata di Pomodoro. Snacks/Other: Puglia Sapori Tarallini, Jocca Fiocchi di Latte senza Lattosio, Gelato al Pistacchio. more...
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gaining 3.1 lb a week
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