Weigh In record (no journal entry) for 26 November 2013
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253.0 lb
Lost so far: 0 lb.
Still to go: 85.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 November 2013:
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2092 kcal
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Fat: 61.17g | Prot: 78.97g | Carb: 168.00g.
Breakfast: Greggs Breakfast Bacon Roll. Lunch: Walkers Quavers (20g), Mushrooms, White Potatoes (Flesh and Skin, Baked), Philadelphia Light Cream Cheese with Garlic & Herb, Pork Chops (Top Loin, Boneless). Dinner: Asda Smart Price Chopped Tinned Tomatoes, Onions, Courgette, Mushrooms, Tomato Paste, Knorr Beef Stock Cube, Spaghetti, Minced Pork. Snacks/Other: Chardonnay Wine. more...
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3338 kcal
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Activities & Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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