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Bs. 106. Bp. 119/57
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234.8 lb
Lost so far: 20.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2021:
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958 kcal
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Fat: 24.11g | Prot: 38.09g | Carb: 158.69g.
Breakfast: Safeway French Bread, YoCrunch Fruit Loops Cereal Bowl, Kroger Buttery Spread, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), 2% Fat Milk, Green Tea, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Cooked Celery, HoneyBaked Honey Baked Ham, Kroger Buttery Spread, Sunbeam Whole Grain White Bread. Snacks/Other: Russell Stover Assorted Fine Chocolates (2). more...
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3042 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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