Weigh In record (no journal entry) for 06 March 2021
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155.9 lb
Lost so far: 13.6 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2021:
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211 kcal
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Fat: 12.11g | Prot: 7.60g | Carb: 7.72g.
Breakfast: Salsa , Challenge Spreadable Lite Butter with Olive Oil, Hometown Buffet Shredded Cheddar Cheese, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Fresh & Easy Liquid Egg Whites. more...
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losing 1.9 lb a week
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sherriwelsch1975's weight history
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