Weigh In record (no journal entry) for 26 November 2013
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183.1 lb
Lost so far: 0 lb.
Still to go: 13.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2013:
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797 kcal
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Fat: 23.04g | Prot: 37.73g | Carb: 116.03g.
Breakfast: Milk (Nonfat) , Post Shredded Wheat Spoon Size Wheat 'n Bran Cereal. Lunch: Au Bon Pain Chicken Caesar Wrap. more...
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losing 6.3 lb a week
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PMG11951's weight history
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