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🤸🤸🤸
Bom dia!
💪🎯🙏
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94.6 lb
Lost so far: 48.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2021:
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601 kcal
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Fat: 23.88g | Prot: 37.36g | Carb: 13.51g.
Lunch: Aurora Presunto Cozido sem Capa de Gordura, Santa Clara Queijo Prato (Cobocó), Aurora Salame, Coblens Ovos de Codorna em Conserva, Languiru Filé Temperado com Bacon, Noi Cerveja Low Carb. Dinner: Ovo, Dolce Gusto Café Au Lait Desnatado. more...
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losing 4.6 lb a week
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