Weigh In record (no journal entry) for 06 March 2021
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181.9 lb
Lost so far: 35.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2021:
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2403 kcal
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Fat: 74.99g | Prot: 79.69g | Carb: 333.90g.
Breakfast: Mueslireep, Koffie met Melk. Lunch: Krentenbrood, Druiven, Gesneden Ham, Cherrytomaten, Colruyt Bereide Americain van de Chef, Bruine Boterham, Everyday Jonge Gouda. Dinner: Lotus Speculoospasta Crunchy, Becel Choco, Cherrytomaten, Bruine Boterham, Americain Prepare, Pad Thai. Snacks/Other: Pringles Sour Cream & Onion, Cava. more...
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steady weight
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