mcheikh17's Journal, 05 March 2021

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Weigh In record (no journal entry) for 05 March 2021

191.0 lb Lost so far: 17.0 lb. Still to go: 1.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 March 2021:

1270 kcal

Fat: 50.00g | Prot: 54.00g | Carb: 138.00g. Breakfast: Water. Lunch: Water. Dinner: Domino's Pizza Cheesy Bread, Blaze Pizza BBQ Chkn. Snacks/Other: Blaze Pizza Veg Out, Water. more...

2201 kcal

Activities & Exercise: Working - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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mcheikh17's Journal, 05 March 2021

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