Weigh In record (no journal entry) for 30 March 2009
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156.2 lb
Lost so far: 8.4 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2009:
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1214 kcal
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Fat: 32.29g | Prot: 20.31g | Carb: 224.10g.
Breakfast: Sunkist Soda (Bottle), Apple Fritter, Yeast Leavened Doughnuts (with Jelly Filling), Emer'gen-C Tangerine (single packet). Lunch: Bananas, Special K Strawberry Protein Meal Bar. more...
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losing 4.2 lb a week
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