Weigh In record (no journal entry) for 25 November 2013
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198.4 lb
Lost so far: 10.8 lb.
Still to go: 198.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2013:
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2589 kcal
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Activities & Exercise:
Running - 7/mph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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lightfield's weight history
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