gagof87's Journal, 25 November 2013

200.6 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed N/A.

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343 kcal

Fat: 4.41g | Prot: 19.87g | Carb: 59.15g.   Breakfast: Naranjas, Plátano. Lunch: Carne de Res Estilo Oriental y Sopa de Fideos de Arroz (Pho Bo Vietnamita). more...

4844 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Running - 8/mph - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...