frpaty's Journal, 05 March 2021

🤸🤸🤸🤸🤸
Bom dia!!
💪🎯🙏
95.2 lb Lost so far: 48.1 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2021:
343 kcal Fat: 14.13g | Prot: 39.69g | Carb: 11.42g.   Breakfast: Dolce Gusto Café Au Lait Desnatado. Lunch: Salmão, Piá Requeijão Cremoso , Hemmer Molho de Tomate com Cebola , Abobrinha. more...
losing 7.7 lb a week

11 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



frpaty's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.