kennda's Journal, 25 November 2013

Weigh In record (no journal entry) for 25 November 2013
153.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 November 2013:
676 kcal Fat: 46.42g | Prot: 24.98g | Carb: 44.92g.   Breakfast: Pumpkin Pie. Lunch: Wimmer's Little Smokies, Wimmer's Little Smokies. more...
gaining 1.0 lb a week

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