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Started back on the diet last week and lost a pound.
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253.0 lb
Lost so far: 0 lb.
Still to go: 85.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 November 2013:
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1899 kcal
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Fat: 53.52g | Prot: 59.09g | Carb: 160.71g.
Breakfast: I Can't Believe It's Not Butter! Light Butter, Hovis 50/50 Bread, Fried Egg without Fat. Lunch: Walkers Quavers (20g). Dinner: Minced Pork, Spaghetti, Knorr Beef Stock Cube, Tomato Paste, Mushrooms, Courgette, Onions, Asda Smart Price Chopped Tinned Tomatoes. Snacks/Other: Chardonnay Wine. more...
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2796 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.0 lb a week
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