Weigh In record (no journal entry) for 05 March 2021
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227.5 lb
Lost so far: 25.1 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2021:
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1881 kcal
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Fat: 102.10g | Prot: 75.73g | Carb: 161.08g.
Breakfast: Sokołów Boczek Pieczony, Lidl Obazda, Pilos Masło Extra, Łuków Smalec z Boczkiem i Cebulką, Lidl Bułka Żytnia Bio. Lunch: Pomarańcze, Pilos Mleko 3,2%. Dinner: Żurek. Snacks/Other: Lidl Sushi. more...
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losing 0.2 lb a week
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