Weigh In record (no journal entry) for 23 January 2011
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195.0 lb
Lost so far: 0.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2011:
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578 kcal
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Fat: 36.28g | Prot: 23.00g | Carb: 47.29g.
Breakfast: Creamy Peanut Butter, Vanilla Wafer Cookie, Optima Shakes - French Vanilla. more...
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Glenmckinney's weight history
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