Weigh In record (no journal entry) for 25 November 2013
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291.0 lb
Lost so far: 30.0 lb.
Still to go: 41.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 November 2013:
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875 kcal
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Fat: 15.50g | Prot: 79.00g | Carb: 110.00g.
Breakfast: Bell Plantation PB2 Powdered Peanut Butter, HMR HMR 800 Chocolate Shake, HMR HMR 800 Vanilla Shake. Lunch: HMR Chicken Pasta Parmesan, HMR HMR 500 Chicken Soup. more...
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steady weight
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tracilyns's weight history
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